Special Events

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Wind-down for the Weekend with Donna

Relax and restore after your long week with gentle movement, guided meditation and aromatherapy. You will feel re-balanced for the weekend. Monthly on Fridays, 5:30-6:45pm Starting Jan 27th, February 24th, March 10th, 2023.

Price: $30.00

Rejuvenate & Rostore – Gua Sha & Yoga

SUNDAY, JANUARY 29 3:00-4:30pm REJUVENATE & RESTORE Rejuvenate & Restore with Gua Sha techniques followed by a mini-restorative yoga practice. This class will be held at Mindful Movements 22W550 Poss Street, Glen Ellyn, IL 60137

Price: $35.00

Rejuvenate & Rostore – Gua Sha & Yoga

SUNDAY, FEBRUARY 19 3:00-4:30pm REJUVENATE & RESTORE Rejuvenate & Restore with Gua Sha techniques followed by a mini-restorative yoga practice. This class will be held at Just Breathe Yoga Studio, 2060 Canton Farm Road, Unit C, Crest Hill, IL 60403

Price: $35.00

Sound Healing & Restorative Yoga (Mat)

SUNDAY, MARCH 12 3:00-4:30pm REJUVENATE & RESTORE Enjoy deep restoration that will embrace elements of breath awareness and body meditation while transitioning through restorative yoga poses and being enveloped in a vibrational crystal bowls sound bath. This class will be held at Mindful Movements 22W550 Poss Street, Glen Ellyn, IL 60137

Price: $35.00