Therapeutic Yoga / Emotional Balance
Emotional Health: Stress, Frustration & Anxiety
According to yoga theory, our emotional state fluctuates between sattva (purity) & rajas (excess). This therapeutic workshop is developed to focus on the energies of balance, harmony and equilibrium.
Sunday, November 7th, 2021 from 3:00pm to 4:30pm.
This class will be held at Mindful Movements 22W550 Poss Street, Glen Ellyn, IL 60137Price: $25.00