August 13th, 3:00-4:30pm
Discover self care techniques that can help flush your lymphatic system. We will address the Face & Neck along with the body. These techniques include dry brushing for the lymphatic system verses for exfoliation, message of Neurolymphatics: what? & where are they?
Tips on essential oils that assist in detoxing, oxygenating & cooling.
Cooling Yoga techniques to beat the heat with pranayama, poses & guided meditation,
COST: $30.00 per person Early Bird
After August 5: $35.00
Just Breathe Yoga Studio, 20660 Canton Farm Rd. Crest Hill, IL 60403
Price: $30.00