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Lymphatic system care & Yoga for the heat

August 13th, 3:00-4:30pm Discover self care techniques that can help flush your lymphatic system. We will address the Face & Neck along with the body. These techniques include dry brushing for the lymphatic system verses for exfoliation, message of Neurolymphatics: what? & where are they? Tips on essential oils that assist in detoxing, oxygenating & cooling. Cooling Yoga techniques to beat the heat with pranayama, poses & guided meditation, COST: $30.00 per person Early Bird After August 5: $35.00 Just Breathe Yoga Studio, 20660 Canton Farm Rd. Crest Hill, IL 60403

Price: $30.00

Face Yoga 3 Week Series Singles 6/14/2023

Beginning Wednesday June 14th Back of Neck, Scalp & Forehead – Face Yoga 3 week class series via Zoom 7:30pm -8:15pm CST. Single weeks can be purchased also if you can not attend the whole series. If unable to attend in person signing up will get you a recorded link to view for 7 days. In person attendees also will get the recorded link for 7 days. No Yoga experience needed. This is a wonderful way to provide self care for yourself and experience the wonderful benefits.

Price: $12.00

Face Yoga 3 Week Series Singles 6/21/2023

Beginning Wednesday June 21st Forehead Eyes & Cheeks – Face Yoga 3 week class series via Zoom 7:30pm -8:15pm CST. Single weeks can be purchased also if you can not attend the whole series. If unable to attend in person signing up will get you a recorded link to view for 7 days. In person attendees also will get the recorded link for 7 days. No Yoga experience needed. This is a wonderful way to provide self care for yourself and experience the wonderful benefits.

Price: $12.00

Face Yoga 3 Week Series Singles 6/28/2023

Beginning Wednesday June 28th Lips, Jaw and Front of Neck – Face Yoga 3 week class series via Zoom 7:30pm -8:15pm CST. Single weeks can be purchased also if you can not attend the whole series. If unable to attend in person signing up will get you a recorded link to view for 7 days. In person attendees also will get the recorded link for 7 days. No Yoga experience needed. This is a wonderful way to provide self care for yourself and experience the wonderful benefits.

Price: $12.00

Rejuvenate & Restore – Gua Sha & Yoga

SUNDAY, June 4th 3:00-4:30pm CST REJUVENATE & RESTORE Rejuvenate & Restore with Gua Sha techniques followed by a mini-restorative yoga practice. This class will be held at Yoga Among Friends, 4949 Forest Avenue, Downers Grove, IL 60515

Price: $35.00

Free Face Yoga Mini Class

Free intro to Face Yoga Mini Class Thursday, June 29th @ 2:30pm to 3:15pm CST

Please enter your name and e-mail address to register for your Zoom Link

Special Events

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