Ongoing Classes

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Ongoing Classes

Yoga for all

“The best way to take care of the future is to take care of the present moment.”

Thigh Nhat Hahn

January 2022

Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

05 Jan - 08 Mar

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

12 Jan - 15 Mar

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

19 Jan - 22 Mar

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

26 Jan - 29 Mar

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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February 2022

Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

02 Feb - 05 Apr

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

09 Feb - 12 Apr

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

16 Feb - 19 Apr

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

23 Feb - 26 Apr

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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March 2022

Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

02 Mar - 03 May

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

09 Mar - 10 May

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

16 Mar - 17 May

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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Pilates Reformer Quartet

A small group (4 people) workout on the Pilates apparatus; ...

23 Mar - 24 May

4:30 pm - 5:30 pm

Mindful Movements

22W550 Poss Street Glen Ellyn, IL 60137

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There's Always Rules

Listen to your body and practice mindfulness
Alignment is key.
Stay hydrated
Be kind to yourself
Have fun