Donna Ohman PTA, C-IAYT, RYT 500. Donna is certified with the International Association of Yoga Therapy as a Yoga therapist, a 500-hr. registered yoga teacher with Yoga Alliance and certified with Urban Zen Integrative Therapy (UZIT). Donna is Stott Pilates Rehab trained. She is a licensed Physical Therapist Assistant and has worked in outpatient orthopedics and neurological rehabilitation since 2002. She teaches privates, group classes, workshops and has assisted in yoga teacher training programs. She began practicing yoga in 1999 and fell in love immediately. She continued her yoga journey, and began integrating her physical therapy, Pilates and yoga knowledge. Donna has a passion for learning and sharing her knowledge with others. She integrates her rehabilitation experience with the healing and health benefits of yoga and brings a playful unique style to her work. Donna is inspired by an eclectic group of teachers and lineages. Her classes and sessions are alignment based with a blend of therapeutics, rhythmic movement and emphasis on the breath. “Finding peace and harmony within, brings her back to the mat.”
We're Passionate About Yoga
What we offer
We believe in self empowerment and helping others find theirs.
- Chair Yoga
- Ecclectic Blend Mat Yoga
- Essential Oil Education
- Yoga Therapy
- Urban Zen Integrative Therapy (UZIT)
- Private Group Classes
I first attended Donna’s yoga class in 2017 when a friend invited me to join her forthe “Senior Yoga” class. I have taken yoga for several years under many different instructors at various studios. During this first class it was evident that Donna was not your “run-of-the-mill” yoga instructor, which became even more obvious with each additional class I…
I like the challenge of the classes on Monday’s and Thursday’s. The intensity and speed of the class is great! Keeps me young! Even though I take my sleep seriously I’m willing to say “Yes” to a 10:00 am Monday class. Robin B.
Strength, Stability, Balance for Mind Body & Soul
Ohm Yoga & Wellness