Our mission is to inspire and empower others in reaching their health & wellness potential in mind body and spirit. We intertwine eastern and western healing modalities, through the integration of physical therapy and yoga therapy. Adding to the mix Reiki, aromatherapy, mindfulness, gratitude and fun. For a unique holistic experience.
Welcome To Ohm Yoga & Wellness
Choose your service
“Yoga is the golden key which unlocks the door to peace, tranquility and joy” BKS Iyengar
With mindfulness, develop strength, flexibility & balance.
“Bringing Calm to the Chaos”
Our classes are alignment based with a blend of therapeutics, rhythmic movement and emphasis on the breath.
Yoga therapy is the application of Yogic principles to a particular individual with the objective of achieving their physiological, psychological, or spiritual goals.
“Smell is a potent wizard that transports us across thousands of miles and all the years we have lived.”
Private Group Classes
Host a yoga party for your next special event or get together. Customize your private group class to fit your needs.
The benefits of face yoga are more than skin deep.
“Quiet the mind and the soul will speak.”
Ma Jaya Sati Bhagavati
Essential oils have been used for thousands of years. They were mentioned in ancient scriptures and discovered in Egyptian tombs over 7,000 years ago. Even after all that time, these essential oils were found to still have an active phytochemical structure. Essential oils are the most powerful part of the plant. They run through the plant like blood through our bodies.
“Creating balance one drop at a time”
The 5 principals of Reiki
Just for today:
Just for today I will not worry
Just for today I will not be angry
Just for today I will be grateful
Just for today I will do my work honestly
Just for today I will be kind to every living thing
Strength Stability Balance for Mind, Body & Soul
Ohm Yoga & Wellness
What we offer
We believe in self empowerment and helping others find theirs.
- Chair Yoga
- Ecclectic Blend Mat Yoga
- Essential Oil Education
- Beginners Yoga
- Yoga Therapy
- Urban Zen Integrative Therapy (UZIT)
- Private Group Yoga Classes
I first attended Donna’s yoga class in 2017 when a friend invited me to join her forthe “Senior Yoga” class. I have taken yoga for several years under many different instructors at various studios. During this first class it was evident that Donna was not your “run-of-the-mill” yoga instructor, which became even more obvious with each additional class I…
I like the challenge of the classes on Monday’s and Thursday’s. The intensity and speed of the class is great! Keeps me young! Even though I take my sleep seriously I’m willing to say “Yes” to a 10:00 am Monday class. Robin B.